Green asparagus salad with feta cheese

Ingredients: 1 bunch green asparagus, 5 tbsp olive oil, 70 g whole hazelnuts, 5 radishes, 2 medium courgettes, 1 head of endive, 1 bunch rocket, 120 g feta, 1 handful of shaved Parmesan, 1 lemon, salt, Pepper

Ingredients: 1 bunch green asparagus, 1 tbsp olive oil, 70 g whole hazelnuts

Wash the asparagus, cut off any dry ends, then sauté in 1 tbsp olive oil until firm to the bite. Leave to cool, cut lengthwise into not too thin slices. Put to one side. Roast the hazelnuts in the same pan and leave to cool.

Ingredients: 5 radishes, 2 medium courgettes, 1 head endive, 1 bunch rocket

Wash the radishes thoroughly and cut into thin slices. Wash the courgettes and cut into thin slices with a peeler. Clean, wash and shred the endive and rocket into bite-sized pieces. Arrange on a large salad platter.

Ingredients: 120 g feta, 1 handful of shaved Parmesan cheese

Spread the feta evenly on the salad-vegetable mix, place the green asparagus on top. Sprinkle with shaved Parmesan and the toasted hazelnuts.

Ingredients: 4 tbsp olive oil , 2 tbsp lemon juice, salt, pepper

Mix 4 tbsp olive oil with 2 tbsp lemon juice to make a dressing, season well with salt and pepper and pour over the salad.