almond milk
Chia pudding parfait
Chia pudding parfait
Ingredients: 1/3 cup chia seeds, 1 cup almond milk or milk of choice, 2 T maple syrup, 1 teaspoon vanilla, 2 cups sliced fruit, 1 cup granola or cereal
Mix all ingredients until well combined. Refrigerate until it sets (about an hour). You can increase the firmness of the pudding by adding more seeds. To serve: In 4 wine glasses place some fruit in the bottom of a cup, sprinkle some granola on top, spread a layer of chia pudding and repeat until you use everything up.
spajzgirl 